If you are just starting the low-carb lifestyle, you’ve most likely heard a lot about Keto Fuel. Some say it’s the revolutionary new supplement that makes you feel like you are in your 20s again; however, others claimed to have tried it and experienced no benefits at all. With so much information coming from both sides, it’s hard to know whether you are getting real superfuel or wasting your money.
We decided to try it for ourselves to get to the truth about the newest trend in the low-carb diet world. We focused on reviews, ingredients, clinical research, and our own experiences to bring you the facts so you can decide for yourself.
What is Keto Fuel?
Basically, it is a powdered nutritional supplement designed to enhance your everyday life.
As you know, the goal of the low-carb lifestyle is to trigger ketosis, the state of using fats for energy instead of carbs; allegedly resulting in fast weight loss. When in this state, your body naturally produces ketones, hence the name of the diet (surprise!).
Keto Fuel and other supplements like it are known as exogenous ketones, meaning they aren’t produced inside your body. Instead, they are created in a lab and meant for you to ingest.
The Main Ingredients:
The ingredients are the same that you’d get from a balanced meal except in a concentrated form. In general, each is meant to replenish your electrolytes and provide energy from raw BHBs. Ingredients include:
How Does Keto Fuel Taste?
In our opinion it tastes a bit like cake batter, which of course is a good sign; however, claims that the drink itself is delicious are a bit exaggerated. That’s a good thing though—the more bitter the taste, the more raw BHBs! In general, Keto Fuel tastes a lot better than past alternatives but still isn’t the delicious cocktail manufacturers claim it is. The one we like best comes in 4 pretty tasty flavors (we cover that one at the end).
The Benefits of Keto Fuel – Does it Actually Work?
Now it’s time for the 5,000-milligrams-of-sodium question: does it actually work? And, if so, what are the benefits?
The BHBs, MCTs, and electrolytes in the mixture are supposed to give your body the fuel it needs to lead a long, energetic day. Our own experience, reviews, and even some clinical research shows that Keto Fuel may help:
In general, reviews around the web have been positive. There are plenty of cases where users, especially those new to the diet, have experienced higher energy levels and generally felt better due to decreased caffeine and sugar intake. We think it’s safe to say it definitely does work in most cases as long as you take it right.
Who Should Buy Keto Fuel?
If you are more of a beginner or you need major rushes of clean energy fast, you should definitely consider it. For example, Keto Fuel is great for:
1. New dieters with the keto flu
When your body transitions from burning carbs for fuel to fats, it goes into panic mode. This triggers the symptoms that everyone complains about. If you want fast, clean relief from headaches, fatigue, brain fog, and irritability, definitely consider a supplement.
Athletes, especially endurance runners, can benefit from the explosion of energy provided by the mixture. The energy from ketones needs less oxygen, letting your body work harder for longer.
3. People who need more mental focus
Is brain fog stopping you from achieving your potential? Ketones are far superior to glucose for fueling the brain. Increased levels help promote mental focus for hours.
4. People who want to get into state quickly
Whether it’s for losing weight or other health goals, getting into the state faster requires supplementation. A major dosage of these supplements will help trigger it much faster than your body can naturally.
So, Should You Buy Keto Fuel? Or Are There Better Alternatives?
If you want to have natural energy during the day and have a more balanced nutrient intake, then Keto Fuel can be worth the price. Since the goal of the diet is to produce these chemicals anyway, why not take them in a more concentrated form to get all of the benefits faster?
But is it the best one out there?
In our opinion, “no” it is not. Through countless hours of research and testing, we found that Nutraganics forskolin is better in many other ways and forms.